Just Fly Performance Podcast

383 Episodo

1. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

   Publicado: 30/3/2023
2. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

   Publicado: 23/3/2023
3. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

   Publicado: 16/3/2023
4. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

   Publicado: 9/3/2023
5. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

   Publicado: 2/3/2023
6. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

   Publicado: 23/2/2023
7. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

   Publicado: 16/2/2023
8. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

   Publicado: 9/2/2023
9. 344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

   Publicado: 2/2/2023
10. 343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

    Publicado: 26/1/2023
11. 342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program

    Publicado: 19/1/2023
12. 341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete

    Publicado: 12/1/2023
13. 340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance

    Publicado: 5/1/2023
14. 339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout

    Publicado: 29/12/2022
15. 338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”

    Publicado: 22/12/2022
16. 337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance

    Publicado: 15/12/2022
17. 336: Tony Holler on The Evolution of a Speed-Based Training Culture

    Publicado: 8/12/2022
18. 335: Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training

    Publicado: 1/12/2022
19. 334: Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups

    Publicado: 23/11/2022
20. 333: Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs

    Publicado: 17/11/2022