73 Episodo

  1. Raising Kids Who Feel Good in Their Skin | Ep 72

    Publicado: 18/2/2025

  2. Mindful Eating or Mindless Munching? The Screen Time Effect | Ep 71

    Publicado: 12/2/2025

  3. Is Your Child Addicted to Sugar? | Ep 70

    Publicado: 4/2/2025

  4. Helping Kids Feel Safe with Food | Ep 69

    Publicado: 30/1/2025

  5. Stress Eating: The Enemy of Weight Loss | Ep 68

    Publicado: 2/3/2023

  6. Binge Eating - The Secret Struggle | Ep 67

    Publicado: 15/2/2023

  7. Overcoming Stress Eating: From Triggers to Solutions | Ep 66

    Publicado: 22/1/2023

  8. Beating Emotional Eating With One Raisin [Mindful Eating] | Ep 65

    Publicado: 11/1/2023

  9. Mindful Eating for Kids: A Tool for Combating Binge Eating | Ep 64

    Publicado: 28/12/2022

  10. Stop Emotional Eating in Kids: A Parent's Guide | Ep 63

    Publicado: 20/12/2022

  11. Raising a Mindful Eater (Stop Emotional Eating) | Ep 62

    Publicado: 12/12/2022

  12. "Mom am I Fat?" How Talk to Kids About Weight | Ep 61

    Publicado: 6/12/2022

  13. How to Get Picky Eaters to Try New Foods | Ep 60

    Publicado: 29/11/2022

  14. Should Kids Be Weighed to Prevent Childhood Obesity? | Ep 59

    Publicado: 22/11/2022

  15. Encourage Kids To Take Care Of Their Health | Ep 58

    Publicado: 14/11/2022

  16. STOP Your Mom's Guilt About Your Child's Weight Problems! | Ep 57

    Publicado: 7/11/2022

  17. Bullying And Teasing At School (Weight-Related) | Ep 56

    Publicado: 12/9/2022

  18. How To Persuade Your Child To Eat Healthier Food! | Ep 55

    Publicado: 5/9/2022

  19. Does Your Child Really Hungry? (The Different Types Of Hunger) | Ep 54

    Publicado: 30/8/2022

  20. Childhood Obesity And Food Addiction In Kids | Ep 53

    Publicado: 23/8/2022

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Raising Healthy Kids is the podcast for parents who want to help their kids build a healthy relationship with food, manage weight without shame, and create lasting habits for a balanced lifestyle. Hosted by Bar Aizik, holistic psychotherapist and author of Behind Kids Eating Habits, this show offers practical strategies to guide parents in supporting their child’s well-being—both physically and emotionally.

Visit the podcast's native language site