245 Episodo

  1. When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24

    Publicado: 22/4/2020

  2. How much to climb, how to find a coach and trail advocacy⎮KoopCast Episode 23 Audience Questions

    Publicado: 15/4/2020

  3. Finding your Edge and Creating Resilient Athletes with CTS Coach Adam Pulford⎮KoopCast Episode 22

    Publicado: 8/4/2020

  4. Dylan Bowman, Courtney Dauwalter and Kaci Lickteig- How their training has changed⎮KoopCast Episode 21

    Publicado: 3/4/2020

  5. Audience Questions and Shameless Small Business Plugs ⎮KoopCast Episode 20

    Publicado: 25/3/2020

  6. A Race Director's Point of View during COVID-19 with Jamil Coury⎮KoopCast Episode 19

    Publicado: 19/3/2020

  7. Training and the COVID-19 Pandemic with the CTS Coaches⎮KoopCast Episode 18

    Publicado: 17/3/2020

  8. The Ultrarunner's Gut with Patrick Wilson PhD RD⎮KoopCast Episode 17

    Publicado: 11/3/2020

  9. Strength Training for Ultrarunning Part 2 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 16

    Publicado: 4/3/2020

  10. Strength Training for Ultrarunning Part 1 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 15

    Publicado: 26/2/2020

  11. Mental Skills for Ultrarunning with Dr. Justin Ross ⎮ KoopCast Episode 14

    Publicado: 19/2/2020

  12. Training for 100s with CTS Coaches Duncan Callahan and Chantelle Robitaille⎮KoopCast Episode 13

    Publicado: 12/2/2020

  13. Nutrition Mistakes to Avoid with Coaches Stephanie Howe and Adam St. Pierre⎮KoopCast Episode 12

    Publicado: 5/2/2020

  14. CBD- Help or Hype? With Joanna Zeiger PhD and CEO of Canna Research Group and CTS Coach Corrine Malcolm⎮KoopCast Episode 11

    Publicado: 30/1/2020

  15. Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10

    Publicado: 22/1/2020

  16. We only have one Earth with Clare Gallagher and Mike Foote⎮KoopCast Episode 9

    Publicado: 15/1/2020

  17. Running Injuries with Dr. Kaci Lickteig and Dr. Hal Rosenberg | KoopCast Episode 8

    Publicado: 8/1/2020

  18. Ultrarunner of the Year and Performance of the Year with Meghan Hicks and Topher Gaylord⎮KoopCast Episode 7

    Publicado: 1/1/2020

  19. Overtraining Syndrome with Corrine Malcolm⎮KoopCast Episode 6

    Publicado: 26/12/2019

  20. Training Technology with Dirk Friel⎮KoopCast Episode 5

    Publicado: 18/12/2019

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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