Life Kit
Un pódcast de NPR
961 Episodo
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A friendship expert shares the science of making and keeping friends
Publicado: 13/9/2022 -
The omicron boosters are here. What you should know about them
Publicado: 12/9/2022 -
Dear LK: I uninvited my sister-in-law from our wedding
Publicado: 10/9/2022 -
How to gamify your exercise routine
Publicado: 8/9/2022 -
3 tips for talking to your Latinx parents about mental health
Publicado: 6/9/2022 -
Simplify dinner (and cleanup) with these clever one-pan meals
Publicado: 5/9/2022 -
Dear LK: My co-worker posted a terrible review about me!
Publicado: 3/9/2022 -
Learning a new skill can be easy — if you have the right mindset
Publicado: 2/9/2022 -
The sex ed most queer students never got
Publicado: 30/8/2022 -
4 exercises that can prevent (and relieve!) pain from computer slouching and more
Publicado: 29/8/2022 -
What is 988? And is it safe to call? What to know about the new mental health hotline
Publicado: 25/8/2022 -
How to transition to natural hair — and learn to love it
Publicado: 23/8/2022 -
How to deal with online harassment — and protect yourself from future attacks
Publicado: 22/8/2022 -
Why being resilient might matter less than you think
Publicado: 18/8/2022 -
How to make the perfect playlist
Publicado: 17/8/2022 -
The power in embracing your sadness
Publicado: 15/8/2022 -
How to protect yourself from inflation
Publicado: 11/8/2022 -
Survival 101 with Bear Grylls
Publicado: 9/8/2022 -
How to move in with your partner
Publicado: 8/8/2022 -
How to take better (and more distinctive) photos on vacation
Publicado: 4/8/2022
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit