Life Kit
Un pódcast de NPR
961 Episodo
-
6 tips on taking a break from drinking
Publicado: 27/12/2021 -
How solitude can help you regulate your mood
Publicado: 23/12/2021 -
How to give thoughtful holiday gifts on a budget
Publicado: 21/12/2021 -
Your questions on holiday anxieties, answered by psychologist Andrea Bonior
Publicado: 20/12/2021 -
What happens in our brain when we grieve — and how it helps us stay afloat
Publicado: 18/12/2021 -
How to shop for sustainable holiday gifts
Publicado: 17/12/2021 -
How to squash negative self-talk
Publicado: 16/12/2021 -
How to host a meaningful holiday gathering
Publicado: 14/12/2021 -
Omicron variant, COVID booster shots — and how to stay safe during the holidays
Publicado: 13/12/2021 -
How to talk about money with friends, from planning a hangout to splitting the bill
Publicado: 10/12/2021 -
How to stop being late
Publicado: 7/12/2021 -
Coping with grief during the holidays
Publicado: 6/12/2021 -
How to be a kinder, more caring neighbor
Publicado: 4/12/2021 -
How to decide if freezing your eggs is right for you — and where to get started
Publicado: 30/11/2021 -
How to give good advice by less fixing, more listening
Publicado: 29/11/2021 -
How To Have Meaningful Conversations At Holiday Gatherings
Publicado: 25/11/2021 -
How To Make Tastier, Prettier Pies, According To A Self-taught Pie Artist
Publicado: 23/11/2021 -
This Thanksgiving, You Can Carry On Family Recipes In Your Own Way
Publicado: 22/11/2021 -
How To Document Family Stories
Publicado: 19/11/2021 -
Remembering Petra Mayer: Everyone's a 'real writer.' Here's how to write that book
Publicado: 16/11/2021
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit