961 Episodo

  1. Cutting Back On Pandemic Drinking

    Publicado: 17/12/2020
  2. How To Help A Someone At Risk Of Suicide

    Publicado: 15/12/2020
  3. A Therapist's Advice For Getting Through Pandemic Holidays

    Publicado: 14/12/2020
  4. Helping Kids (And Parents) Cope During The COVID-19 Pandemic

    Publicado: 10/12/2020
  5. The Secret To Building Better Playlists

    Publicado: 8/12/2020
  6. Avoiding The Common Cold This Year

    Publicado: 7/12/2020
  7. Giving thoughtful holiday gifts, without breaking the bank

    Publicado: 3/12/2020
  8. Finding Your Own Language For Loss: Grief In The Holidays

    Publicado: 1/12/2020
  9. Lessons In The Hard Work Of Healing

    Publicado: 30/11/2020
  10. Peter Sagal Teaches Us How To Run

    Publicado: 26/11/2020
  11. Scientifically Proven Ways To Be Happier

    Publicado: 24/11/2020
  12. How To Have A Safe Thanksgiving

    Publicado: 23/11/2020
  13. How To Make Better (And Prettier) Pies

    Publicado: 19/11/2020
  14. Recreating A Family Recipe

    Publicado: 17/11/2020
  15. Transforming Kids' Worries Into Superpowers

    Publicado: 16/11/2020
  16. Checking In On Your Aging Loved Ones

    Publicado: 12/11/2020
  17. Improving Your Credit Score

    Publicado: 10/11/2020
  18. How Using (Not Hiding) Emotions Can Help Your Career

    Publicado: 9/11/2020
  19. How To Take Care Of Yourself This Election Season

    Publicado: 5/11/2020
  20. Make Journaling Work For You

    Publicado: 3/11/2020

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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