Life Kit

961 Episodo

1. How to move more this year

   Publicado: 2/1/2025
2. Financial habits to leave behind in 2025

   Publicado: 31/12/2024
3. Take a moment to reflect before the new year

   Publicado: 30/12/2024
4. How to cut down on drinking

   Publicado: 26/12/2024
5. Clear out your clutter

   Publicado: 24/12/2024
6. How to stop overanalyzing romantic relationships

   Publicado: 23/12/2024
7. Should I buy that thing? A framework to help you decide

   Publicado: 19/12/2024
8. How to optimize your circadian rhythm

   Publicado: 17/12/2024
9. 7 tiny hacks that can improve your to-do list

   Publicado: 16/12/2024
10. Why you should take a 'fart walk' after a meal

    Publicado: 12/12/2024
11. Dear Life Kit: My family stresses me out around the holidays

    Publicado: 10/12/2024
12. How to thrive, not just survive in winter

    Publicado: 9/12/2024
13. How to support a grieving friend

    Publicado: 5/12/2024
14. 5 ways to cut back your spending

    Publicado: 3/12/2024
15. Give great gifts

    Publicado: 2/12/2024
16. It's ok to run slow AF

    Publicado: 28/11/2024
17. What people get wrong about hangovers

    Publicado: 26/11/2024
18. Going home for the holidays? Here's how to cope with travel stress

    Publicado: 25/11/2024
19. Got two left feet? A guide to dance

    Publicado: 21/11/2024
20. A beginner's guide to roasting a Thanksgiving turkey

    Publicado: 19/11/2024