961 Episodo

  1. How To Start Therapy

    Publicado: 23/1/2020
  2. Thinking About Returning To College? Here's How To Start

    Publicado: 21/1/2020
  3. How To Quit Smoking, With Help From Science

    Publicado: 16/1/2020
  4. How To Start A Book Club That Actually Meets

    Publicado: 14/1/2020
  5. The Right Way To Quit Your Job

    Publicado: 9/1/2020
  6. Making Art Is Good For Your Health. Here's How To Start A Habit

    Publicado: 7/1/2020
  7. 6 Ways To Take A Break From Drinking

    Publicado: 2/1/2020
  8. How To Have A Good Weekend

    Publicado: 31/12/2019
  9. Choose The Best Diet For You

    Publicado: 26/12/2019
  10. This 22-Minute Workout Has Everything You Need

    Publicado: 24/12/2019
  11. How Do I Get This Out? Your Guide To Stain Removal

    Publicado: 19/12/2019
  12. Tips For Talking To Kids About Sex

    Publicado: 17/12/2019
  13. How To Reduce Food Waste

    Publicado: 12/12/2019
  14. How To Harness The Power Of Emotions In The Workplace

    Publicado: 10/12/2019
  15. How To Focus While Reading

    Publicado: 5/12/2019
  16. How To Read More Books

    Publicado: 3/12/2019
  17. Is It OK To Lie About Santa And The Tooth Fairy?

    Publicado: 28/11/2019
  18. A Saner Mindset For Weight Loss

    Publicado: 26/11/2019
  19. Planning A Trip? Pack And Plan Like A Pro

    Publicado: 21/11/2019
  20. Dealing With Holidays At Work: Forced Cheer And Awkward Parties

    Publicado: 19/11/2019

45 / 49

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

Visit the podcast's native language site