Life Kit
Un pódcast de NPR
961 Episodo
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Set your summer reading goals
Publicado: 1/7/2024 -
"Screen apnea": How our use of tech affects our breathing
Publicado: 29/6/2024 -
Keeping intimacy alive after having a baby
Publicado: 27/6/2024 -
BMI is flawed. Try a body composition test
Publicado: 25/6/2024 -
Debunking sleep myths
Publicado: 24/6/2024 -
Staying safe in extreme heat
Publicado: 20/6/2024 -
Grilling for beginners
Publicado: 18/6/2024 -
Healthy money habits for couples
Publicado: 17/6/2024 -
Life advice inspired by graduation songs
Publicado: 15/6/2024 -
How to save a life with CPR
Publicado: 13/6/2024 -
Why we become bored with our lives (and how to find joy again)
Publicado: 11/6/2024 -
Dear Life Kit: I can't stop thinking about my crush
Publicado: 10/6/2024 -
Coping with the loss of a sibling
Publicado: 6/6/2024 -
How to explore your gender identity as an adult
Publicado: 4/6/2024 -
These water safety tips can save lives
Publicado: 3/6/2024 -
Where did I put the keys? Tips to improve memory
Publicado: 30/5/2024 -
Fiber has tons of benefits. Here's how to eat more of it
Publicado: 28/5/2024 -
Summer fun on a budget
Publicado: 27/5/2024 -
Should you be friends with your ex?
Publicado: 23/5/2024 -
Feeling guilty? Here's how to work through it
Publicado: 21/5/2024
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
