594 Episodo

  1. The Power of Social Connections With Dr. Felix Cheung

    Publicado: 25/3/2025
  2. The Healing Power of Petting Your Dog With Paula Felps

    Publicado: 20/3/2025
  3. Become a Connected Couple With Dr. Gloria Lee

    Publicado: 18/3/2025
  4. Overcoming Loneliness at Work With Greg Kettner

    Publicado: 11/3/2025
  5. Connecting our Communities With Dr. Nichole Argo

    Publicado: 4/3/2025
  6. The Power of Connection With Deborah K. Heisz and Karen Guggenheim

    Publicado: 25/2/2025
  7. The Secret Lives of Service Dogs With Shannon Walker

    Publicado: 20/2/2025
  8. Kick the People-Pleasing Habit With Amy Wilson

    Publicado: 18/2/2025
  9. Why Friendships Matter — for Life With Dr. Kimberly Horn

    Publicado: 11/2/2025
  10. Maintaining Mental Health During the Winter Months With Dr. Michele

    Publicado: 4/2/2025
  11. Rewire Your Brain for Health and Happiness With Tom Rosshirt

    Publicado: 28/1/2025
  12. Finding Common Ground With Kurt Gray

    Publicado: 21/1/2025
  13. Overcoming Outrage in a Polarized World With Kurt Gray

    Publicado: 14/1/2025
  14. Ignite Your Creative Power with Rochelle Seltzer

    Publicado: 6/1/2025
  15. The Importance of Reflection with Deborah K. Heisz

    Publicado: 24/12/2024
  16. SNAP Out of Holiday Stress with Julie Potiker

    Publicado: 17/12/2024
  17. Keeping the Peace at Family Holiday Gatherings with Dr. Andrea Goeglein

    Publicado: 10/12/2024
  18. Follow Your Breath to Find Your Purpose with Francesca Sipma

    Publicado: 4/12/2024
  19. Navigating Estrangement During the Holiday Season with Gina Moffa

    Publicado: 26/11/2024
  20. Intentional Holiday Spending for Greater Joy with Bright Dickson

    Publicado: 19/11/2024

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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