Live Long and Master Aging
Un pódcast de HealthSpan Media
275 Episodo
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Satchin Panda: Embracing the circadian rhythm for better health
Publicado: 24/9/2018 -
Molly Maloof - continuous glucose monitoring to optimize health span
Publicado: 18/9/2018 -
Carol Rosenstein - mending minds through the power of music
Publicado: 3/9/2018 -
Kerry Burnight - embracing mobile technology to combat loneliness among older adults
Publicado: 20/8/2018 -
Tracy McCubbin - living clutter-free for happier, healthier aging
Publicado: 13/8/2018 -
Suzi Grant - Fashion, fasting and fun for positive aging
Publicado: 30/7/2018 -
Joe De Sena - changing and enhancing lives the Spartan way
Publicado: 16/7/2018 -
Lara Briden - periods, pills and health span
Publicado: 11/7/2018 -
Daniel Amen - screening the brain to optimize health and longevity
Publicado: 2/7/2018 -
Martin Tobias - biohacking to upgrade the human mind and body
Publicado: 18/6/2018 -
David Korsunsky - curating medical data for better health management
Publicado: 11/6/2018 -
Sky Bergman - celebrating the wit and wisdom of adults over 75
Publicado: 5/6/2018 -
Phil Riley - crunching numbers to prevent early death
Publicado: 28/5/2018 -
Nurturing the body clock for optimum longevity | Dr. Felice Gersh
Publicado: 21/5/2018 -
Larry Senn - 82-year old triathlete and culture-shaping guru living a purposeful life
Publicado: 8/5/2018 -
Eileen Crimmins - study shows people aging more slowly than two decades ago
Publicado: 30/4/2018 -
Jason Prall - discovering longevity secrets around the world
Publicado: 23/4/2018 -
Josh Goldberg: Combating anxiety and depression to live a purposeful life
Publicado: 9/4/2018 -
Doug Orchard - filmmaker explores complexities of fasting
Publicado: 26/3/2018 -
James Owen - living a long and healthy life with cowboy ethics
Publicado: 16/3/2018
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
