275 Episodo

  1. Satchin Panda: Embracing the circadian rhythm for better health

    Publicado: 24/9/2018
  2. Molly Maloof - continuous glucose monitoring to optimize health span

    Publicado: 18/9/2018
  3. Carol Rosenstein - mending minds through the power of music

    Publicado: 3/9/2018
  4. Kerry Burnight - embracing mobile technology to combat loneliness among older adults

    Publicado: 20/8/2018
  5. Tracy McCubbin - living clutter-free for happier, healthier aging

    Publicado: 13/8/2018
  6. Suzi Grant - Fashion, fasting and fun for positive aging

    Publicado: 30/7/2018
  7. Joe De Sena - changing and enhancing lives the Spartan way

    Publicado: 16/7/2018
  8. Lara Briden - periods, pills and health span

    Publicado: 11/7/2018
  9. Daniel Amen - screening the brain to optimize health and longevity

    Publicado: 2/7/2018
  10. Martin Tobias - biohacking to upgrade the human mind and body

    Publicado: 18/6/2018
  11. David Korsunsky - curating medical data for better health management

    Publicado: 11/6/2018
  12. Sky Bergman - celebrating the wit and wisdom of adults over 75

    Publicado: 5/6/2018
  13. Phil Riley - crunching numbers to prevent early death

    Publicado: 28/5/2018
  14. Nurturing the body clock for optimum longevity | Dr. Felice Gersh

    Publicado: 21/5/2018
  15. Larry Senn - 82-year old triathlete and culture-shaping guru living a purposeful life

    Publicado: 8/5/2018
  16. Eileen Crimmins - study shows people aging more slowly than two decades ago

    Publicado: 30/4/2018
  17. Jason Prall - discovering longevity secrets around the world

    Publicado: 23/4/2018
  18. Josh Goldberg: Combating anxiety and depression to live a purposeful life

    Publicado: 9/4/2018
  19. Doug Orchard - filmmaker explores complexities of fasting

    Publicado: 26/3/2018
  20. James Owen - living a long and healthy life with cowboy ethics

    Publicado: 16/3/2018

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

Visit the podcast's native language site