275 Episodo

  1. Shebah Carfagna: A single mother's fitness journey

    Publicado: 3/4/2023

  2. Bill Rawls | Looking after our cells to age well

    Publicado: 20/3/2023

  3. Barrie Tan: Vitamin E for longevity

    Publicado: 4/3/2023

  4. Nicklas Brendborg: Could we age backwards like jellyfish?

    Publicado: 20/2/2023

  5. James R. Hagerty: Telling the stories of our lives

    Publicado: 1/2/2023

  6. Nathan Estrada: Balancing skills for longevity

    Publicado: 16/1/2023

  7. Alka Patel: A one-million-hour life

    Publicado: 30/12/2022

  8. Steve Hendricks: Fasting for optimum health and longevity

    Publicado: 17/12/2022

  9. Nick Bitz: Can we live to 120?

    Publicado: 29/11/2022

  10. Judith Sachs: Empowering people through movement

    Publicado: 16/11/2022

  11. Anette Breindl: Is life extension a pipe dream?

    Publicado: 2/11/2022

  12. Priscilla Long: Challenging toxic ageism

    Publicado: 19/10/2022

  13. Nick Engerer: Biohacking to optimize healthspan

    Publicado: 26/9/2022

  14. Getting a full night's sleep

    Publicado: 14/9/2022

  15. A Life Well Lived

    Publicado: 11/9/2022

  16. Nate Wilkins: Living an ageless lifestyle

    Publicado: 8/9/2022

  17. Bjørn Ekeberg: Targeted red light therapy to support recovery

    Publicado: 31/8/2022

  18. Kara Collier: My Day | My Life

    Publicado: 21/8/2022

  19. Alan Carpenter: How a brush with death inspired a new lifestyle

    Publicado: 17/8/2022

  20. Katie Waldegrave: Grow, learn and reinvent

    Publicado: 10/8/2022

4 / 14

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

Visit the podcast's native language site