Live Long and Master Aging
Un pódcast de HealthSpan Media
275 Episodo
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Andrew G. Marshall: Aging in a meaningful way
Publicado: 16/2/2022 -
Mary Flett: I don't feel that old
Publicado: 2/2/2022 -
David Marcinek: Improving muscle endurance to age better
Publicado: 21/1/2022 -
Alan Graves: Mission to extend healthy lifespan
Publicado: 19/1/2022 -
Sergey Young: Longevity in a pill to fight aging?
Publicado: 7/1/2022 -
Katharine Esty: Unexpected happiness as we age
Publicado: 29/12/2021 -
Phil Cavell: Midlife cycling, fizzing with energy
Publicado: 14/12/2021 -
Richard Leider: Who are you and what do you want?
Publicado: 25/11/2021 -
Greg Macpherson: Little cells, big ideas for living longer
Publicado: 16/11/2021 -
Louise Burke: Optimizing big muscle health in athletes
Publicado: 1/11/2021 -
Stefan Zavalin: Move more, live longer
Publicado: 18/10/2021 -
LLAMA LIVE! Carbs, wearable technology and a bagel
Publicado: 15/10/2021 -
Carlee Hayes: What sugar does to you
Publicado: 5/10/2021 -
LLAMA LIVE! Lifestyle hacks for longevity
Publicado: 30/9/2021 -
Jonathon Sullivan: Training for the extreme sport of aging
Publicado: 27/9/2021 -
LLAMA LIVE! What the heck is healthspan?
Publicado: 24/9/2021 -
LLAMA LIVE! Longevity lessons from Covid-19
Publicado: 16/9/2021 -
Barton Scott: Expanding life's timeline
Publicado: 15/9/2021 -
Jim LaValle: Research your health like it's your next car
Publicado: 1/9/2021 -
Dmitry Kaminskiy: Freezing the aging process
Publicado: 18/8/2021
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
