Live Long and Master Aging
Un pódcast de HealthSpan Media
275 Episodo
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Julie Andersen: Could better gut health help prevent Alzheimer's?
Publicado: 15/2/2021 -
Alison Weinlaeder: Melding mind and muscle
Publicado: 4/2/2021 -
Leslie Kenny: Biohacking and spermidine for life-enhancement
Publicado: 27/1/2021 -
Cathy Richards: Fit or frail at eighty-five?
Publicado: 19/1/2021 -
Chip Conley: Wisdom, curiosity and the modern elder
Publicado: 8/1/2021 -
Nichola Conlon: Stimulating the body to repair itself
Publicado: 31/12/2020 -
Cheryl Ladd: Charlie's Angels star acting her age with optimism
Publicado: 15/12/2020 -
David Katz: Robust health beyond the pandemic
Publicado: 9/12/2020 -
Nir Barzilai: Is aging, as we know it, over?
Publicado: 30/11/2020 -
Lee Gutkind: Living life eight thousand days at a time
Publicado: 12/11/2020 -
Giovanni Dienstmann: Meditation during difficult times
Publicado: 6/11/2020 -
Heidi Herman: On With The Butter
Publicado: 29/10/2020 -
Blair Baldwin: Getting old and running out of money
Publicado: 20/10/2020 -
Stuart Phillips: Boosting physical strength as we age
Publicado: 6/10/2020 -
Stephanie Blum: Embracing and marketing the science of wellbeing
Publicado: 21/9/2020 -
Sue Armstrong: Unraveling the mysteries of borrowed time
Publicado: 13/9/2020 -
Johan Auwerx: Enjoying youthful vitality as we age
Publicado: 24/8/2020 -
Navindra Seeram: The rejuvenating power of plants
Publicado: 27/7/2020 -
Luigi Fontana: Longevity’s beautiful symphony
Publicado: 19/7/2020 -
Patrick Aebischer: A novel molecule to promote longevity
Publicado: 8/7/2020
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
