272 Episodo

  1. The Science for Real Life Happiness with Professor Paul Dolan

    Publicado: 22/11/2022

  2. Are we sweet enough? Sugar, sweeteners, and our health with Dr Tim Spector & Dr Sarah Berry

    Publicado: 15/11/2022

  3. Be Well Moments #2 Health Aspect of Diet culture & Food Fads with Alex Light

    Publicado: 11/11/2022

  4. Earth Health, Reinvention & Climate Activism - Arizona Muse

    Publicado: 8/11/2022

  5. Be Well Moment #1 Dealing with Adversity & People Pleasing with David Walliams

    Publicado: 4/11/2022

  6. Meditation, life’s milestones & finding your purpose with Maude Hirst

    Publicado: 1/11/2022

  7. Going beyond our 5 senses with Ari Peralta

    Publicado: 25/10/2022

  8. Perfectionism, Body Positivity & Letting Go with Alex Light

    Publicado: 17/10/2022

  9. David Walliams on Engineering Happiness, Fatherhood & Staying Inspired

    Publicado: 10/10/2022

  10. Be Well Moment #8 - Avoiding Nutrient Deficiencies on a Plant Based Diet

    Publicado: 4/10/2022

  11. Be Well Moment #7 - Find the Secret to Losing Weight

    Publicado: 27/9/2022

  12. Bite Size Moment #6 - Navigating IBS During Your Menstrual Cycle

    Publicado: 20/9/2022

  13. Be Well Moment #5 - Hidden Truths of Sugar That You Didn't Know

    Publicado: 13/9/2022

  14. Be Well Moment #4 - Why Anger Can Be A Useful Tool

    Publicado: 6/9/2022

  15. Be Well Moment #3 - Do You Need 8 Hours Of Sleep Every Night?

    Publicado: 30/8/2022

  16. Be Well Moment #2 - Exploring Premenstrual Dysphoric Disorder

    Publicado: 23/8/2022

  17. Be Well Moment #1 - Is Vaping Dangerous?

    Publicado: 16/8/2022

  18. Introducing the Bite Size Moments mini series

    Publicado: 15/8/2022

  19. Sarah Ann's Reflections for Season 8

    Publicado: 2/8/2022

  20. Why You Need to Care About Your Gut Health - with Dr. Federica Amati

    Publicado: 26/7/2022

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

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