183 Episodo

  1. Simple Self-Inquiry Practice

    Publicado: 21/12/2023

  2. Beyond Desire Lies Deep Peace

    Publicado: 29/11/2023

  3. The 3 Different Stages of Consciousness

    Publicado: 17/11/2023

  4. How to Deal with Anxiety, Fear and Stress

    Publicado: 7/11/2023

  5. Beyond the Mind

    Publicado: 10/10/2023

  6. How to Deconstruct the Ego

    Publicado: 20/9/2023

  7. What Happens When You Open to Stillness

    Publicado: 20/9/2023

  8. How to Heal Past Emotions Held in the Body

    Publicado: 6/8/2023

  9. Difference between seeking Mind and Heart

    Publicado: 31/7/2023

  10. Give Up the Little 'Me'

    Publicado: 24/7/2023

  11. Step by Step Guidance to Surrendering to Sensations

    Publicado: 10/7/2023

  12. The Fire of Truth

    Publicado: 3/7/2023

  13. How to Find Peace Regardless of External Circumstances

    Publicado: 19/6/2023

  14. What Lies Beyond Experience

    Publicado: 12/6/2023

  15. A Sanctuary of Okayness

    Publicado: 24/5/2023

  16. Give All Your Interest to THIS

    Publicado: 15/5/2023

  17. Post-Awakening Integration Process

    Publicado: 24/4/2023

  18. How To Heal Unprocessed Emotions and Energies Held in The Body

    Publicado: 22/4/2023

  19. Don't Waste One Second

    Publicado: 11/4/2023

  20. Be Here, Without Any Sense of I

    Publicado: 4/4/2023

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site