Make Time for Success with Dr. Christine Li
Un pódcast de Dr. Christine Li - Jueves
226 Episodo
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Overcoming Procrastination: Unlocking the Secrets to Getting Started
Publicado: 14/11/2024 -
From Burnout to Brilliance: The New Self Care Essentials
Publicado: 7/11/2024 -
Stop Seeing the Negative: Embrace Simple Upgrades for a Better Life
Publicado: 31/10/2024 -
Avoid These 5 Mistakes to Break Free from Procrastination
Publicado: 24/10/2024 -
How to Integrate Exercise into Your Busy Life with Sarah Aspinall
Publicado: 17/10/2024 -
Kickstart Your Progress: Part 2 - Techniques to Pick Up the Pace
Publicado: 10/10/2024 -
Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your Speed
Publicado: 3/10/2024 -
Midlife Comeback: How to Make Sustainable Health and Wellness Changes with Holly Bertone
Publicado: 26/9/2024 -
Building Routines: Tips for Morning Motivation and Evening Relaxation
Publicado: 19/9/2024 -
Aging and Decluttering Successfully: A Conversation between Rita Black and Dr. Christine Li
Publicado: 12/9/2024 -
Transform Your Productivity: Secrets to Defeating Procrastination
Publicado: 5/9/2024 -
The Truth About Productivity: 5 Myths You Must Stop Believing
Publicado: 29/8/2024 -
Boundaries Start with You: How Setting Limits Boosts Your Productivity
Publicado: 22/8/2024 -
Unlocking Your Speaking Potential with Nick Demos
Publicado: 15/8/2024 -
Shaking Up Routines: Breaking Free from Stressful Habits
Publicado: 8/8/2024 -
Unlock Your Inner Strength: Meditation for Self-Trust and Empowerment
Publicado: 1/8/2024 -
The Importance of Abundance: Why Shifting Your Mindset Changes Everything
Publicado: 25/7/2024 -
6 Powerful Strategies for Managing Major Life Shifts Successfully
Publicado: 18/7/2024 -
The 5-Step SHIFT Process for Aligning with Success with Kim Kelley Thompson
Publicado: 11/7/2024 -
Communicate with Impact: Learn the Magnetic Speaking Formula with Heather Sager
Publicado: 4/7/2024
Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.
