1373 Episodo

  1. 706 || the people pleaser pause

    Publicado: 24/1/2023
  2. 705 || how to get started

    Publicado: 23/1/2023
  3. 704 || checkin' in

    Publicado: 22/1/2023
  4. 703 || relationship with relationships

    Publicado: 21/1/2023
  5. 702 || a little dilly a little dally

    Publicado: 20/1/2023
  6. 701 || how to improve executive function

    Publicado: 19/1/2023
  7. 700 || executive dysfunction

    Publicado: 18/1/2023
  8. 699 || executive functioning

    Publicado: 17/1/2023
  9. 698 || a lil pep talk

    Publicado: 16/1/2023
  10. 697 || goofy ass goals

    Publicado: 15/1/2023
  11. 696 || a tidy work around

    Publicado: 14/1/2023
  12. 695 || framing our messes

    Publicado: 13/1/2023
  13. 694 || leaving our islands

    Publicado: 12/1/2023
  14. 693 || part of their world

    Publicado: 11/1/2023
  15. 692 || mind hack || move

    Publicado: 10/1/2023
  16. 691 || mind hack || physiological sighs

    Publicado: 9/1/2023
  17. 690 || mind hack || breathwork

    Publicado: 8/1/2023
  18. 689 || mind hack || cold water

    Publicado: 7/1/2023
  19. 688 || the simple sticky note strategy

    Publicado: 6/1/2023
  20. 687 || low power mode prep

    Publicado: 5/1/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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