698 Episodo

  1. Why does methylfolate act as the off-switch for the glycine buffer system? | Masterjohn Q&A Files #272

    Publicado: 6/9/2021

  2. Vitamin D and COVID-19: The Current State of the Evidence

    Publicado: 3/9/2021

  3. How to get by on poor sleep? | Masterjohn Q&A Files #271

    Publicado: 3/9/2021

  4. Across what timeframe should we diversify foods? | Masterjohn Q&A Files #270

    Publicado: 2/9/2021

  5. Nutrition For Bone Healing | Masterjohn Q&A Files #269

    Publicado: 1/9/2021

  6. What tests to use for protein status? | Masterjohn Q&A Files #268

    Publicado: 31/8/2021

  7. Is nicotinamide riboside hydrogen malate as good as NR for fasting? | Masterjohn Q&A Files #267

    Publicado: 30/8/2021

  8. Would high-dose thiamin cause imbalances with other B vitamins? | Masterjohn Q&A Files #266

    Publicado: 27/8/2021

  9. Why does B12 damaged by nitrous oxide require megadosed folic acid rather than normal levels of folate? | Masterjohn Q&A Files #265

    Publicado: 26/8/2021

  10. Nutrition, Metformin, and Respiratory Chain Disorders | Masterjohn Q&A Files #264

    Publicado: 25/8/2021

  11. Why do some paleo advocates and functional medicine practitioners recommend low-calcium diets? | Masterjohn Q&A Files #263

    Publicado: 24/8/2021

  12. How should you program the temperature on an Ooler or Eight Sleep? | Masterjohn Q&A Files #262

    Publicado: 23/8/2021

  13. Is it useful to measure HVA, VMA, and 5-HIAA? | Masterjohn Q&A Files #261

    Publicado: 20/8/2021

  14. What nutrients require insulin to get into cells? | Masterjohn Q&A Files #260

    Publicado: 19/8/2021

  15. What are the top whole food supplements to take? | Masterjohn Q&A Files #259

    Publicado: 18/8/2021

  16. Could iron deficiency create a complex 1 disorder? | Masterjohn Q&A Files #258

    Publicado: 17/8/2021

  17. How to get more sulfate if you have sulfite issues? | Masterjohn Q&A Files #257

    Publicado: 16/8/2021

  18. If you're eating oysters, do you need to eat liver too? | Masterjohn Q&A Files #256

    Publicado: 13/8/2021

  19. Lipoic acid: does it need to be the R form? | Masterjohn Q&A Files #255

    Publicado: 12/8/2021

  20. How much fruit is it safe to eat at once? | Masterjohn Q&A Files #254

    Publicado: 11/8/2021

7 / 35

Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

Visit the podcast's native language site