803 Episodo

  1. Nourish Your Soul Before Bed

    Publicado: 2/11/2024
  2. Hello From Katie 💗 How to Make Big Decisions

    Publicado: 1/11/2024
  3. Sleep Meditation to Release Tension

    Publicado: 1/11/2024
  4. Calm Your Mind and Body Before Bed

    Publicado: 31/10/2024
  5. Deep Sleep Chakra Meditation

    Publicado: 30/10/2024
  6. Come Into Quiet

    Publicado: 29/10/2024
  7. Sleep Meditation for Self-Compassion

    Publicado: 29/10/2024
  8. Sleep Meditation for Letting Go

    Publicado: 28/10/2024
  9. Release the Anxiety Before Bed

    Publicado: 27/10/2024
  10. Nightly Body Relaxation

    Publicado: 26/10/2024
  11. Hello From Katie 💗 We All Just Want to Be Loved

    Publicado: 25/10/2024
  12. Energy Alignment Sleep Meditation

    Publicado: 25/10/2024
  13. Chakra Cleansing for Sleep

    Publicado: 24/10/2024
  14. Affirmations for Restful Sleep

    Publicado: 23/10/2024
  15. Exhale and Rest

    Publicado: 22/10/2024
  16. 30 Minute Sleep Meditation

    Publicado: 22/10/2024
  17. When I Thought I Lost Me

    Publicado: 21/10/2024
  18. A Meditation for Calming Anger

    Publicado: 20/10/2024
  19. Stay in the Moment

    Publicado: 19/10/2024
  20. Sweet One, Don't Cry

    Publicado: 18/10/2024

9 / 41

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

Visit the podcast's native language site