396 Episodo

  1. 😀 Good Day! [Affirmation Meditation]

    Publicado: 14/3/2022
  2. 🥰 Opening to Creativity and Flow

    Publicado: 7/3/2022
  3. 😌 Doorways of Breath

    Publicado: 28/2/2022
  4. Brush the Stress Away 🧹

    Publicado: 28/2/2022
  5. 🌊 Ocean Energy for Creating Success

    Publicado: 22/2/2022
  6. ⏰ 3 Minute Rule for a Clearer Mind

    Publicado: 17/2/2022
  7. 🌜5 Minute Evening [or "Letting Go"] Meditation

    Publicado: 14/2/2022
  8. 🌞 5 Minute Morning [or "Reset"] Meditation

    Publicado: 14/2/2022
  9. 🚪 Doors of Choice 🧐

    Publicado: 7/2/2022
  10. Negativity Blocker [Affirmation Meditation]

    Publicado: 31/1/2022
  11. Cutting the Cords of Guilt and Shame

    Publicado: 24/1/2022
  12. ☃️ Quiet Walk in the Snow

    Publicado: 17/1/2022
  13. "The Happiness Lab" - Special Preview!

    Publicado: 12/1/2022
  14. Fear to FUN! [Archive Request]

    Publicado: 10/1/2022
  15. 💕 You Are Enough [Affirmation Meditation]

    Publicado: 9/1/2022
  16. Release Crankiness, Irritation, Anger, or Tension

    Publicado: 3/1/2022
  17. Release and Renew Meditation

    Publicado: 27/12/2021
  18. Join Me Thursday? [LIVE and FREE]

    Publicado: 15/12/2021
  19. Mindfulness Meditation on Meanings

    Publicado: 13/12/2021
  20. Centeredness in Movement

    Publicado: 13/12/2021

9 / 20

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Visit the podcast's native language site