46 Episodo

  1. Safe Spaces for Black Women with Dr Leyla and Fatima: Group Therapy for Black Women, Mental Health & Wellbeing & discussing FGM.

    Publicado: 8/7/2021

  2. Queens corner with Rae: Life as a Black Student Athlete featuring Mariam Olawoyin

    Publicado: 24/6/2021

  3. Nutrition with Claudine Thornhill: Plant based diets, cultural carbs & Snoop Dogg adverts.

    Publicado: 10/6/2021

  4. Queens corner with Ash: Living Mixed Raced featuring Grace

    Publicado: 1/6/2021

  5. Travelling with Sherilyn: Life as a Disney princess, travel memes & tips for your post lockdown adventures.

    Publicado: 13/5/2021

  6. Queen’s Corner with Rae: Building sisterhood through Charity featuring Chacha

    Publicado: 29/4/2021

  7. Black Girl Finance with Selina: Busting finance myths, saving your coin & helping women make smart investments.

    Publicado: 15/4/2021

  8. Queen's Corner with Ash: Maintaining a positive mindset with Stephanie Rosita

    Publicado: 1/4/2021

  9. Coaching and Mentoring with Dr Susan Ozer: The benefits of Coaching, Mentoring & lifelong learning, finding your tribe, & explaining the science behind the COVID-19 vaccination.

    Publicado: 18/3/2021

  10. Queen's corner with Rae: Growing up as a minority in the UK - Asking for permission to go out, takeaways and sibling bravery

    Publicado: 4/3/2021

  11. Entrepreneurship with Flossy: Featuring in Vogue, getting support from Maya Jama, and touching Anthony Joshua’s face!

    Publicado: 18/2/2021

  12. Queen's corner with Ash: Black Females in Tech Featuring Shaquilla Johnson

    Publicado: 4/2/2021

  13. Exploring culture through pageantry: Walking in heels, self improvement and diversity in the pageant world.

    Publicado: 21/1/2021

  14. Queen's corner with Rae: life as a Physiotherapist featuring Grace

    Publicado: 7/1/2021

  15. Let's talk friendships: Long distance relationships, sleepovers, change, growth and 'ride or die' friends

    Publicado: 24/12/2020

  16. Queen's corner with Ash: Tackling procrastination

    Publicado: 10/12/2020

  17. Managing your relationship with social media: WhatsApp group anxiety, algorithms and Nokia 3310

    Publicado: 26/11/2020

  18. Queen's Corner with Rae: Life as a Black female PE Teacher

    Publicado: 12/11/2020

  19. Coping with the Rona: Panic buying, Zoom fatigue and self-care

    Publicado: 31/10/2020

  20. Queen's Corner with Ash: Discussing Domestic Abuse featuring Cheniel Henderson

    Publicado: 1/10/2020

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Melanin and Me explores all things health, wellness and self improvement. Covering topics such as mental health and career progression through the lens of two womxn navigating the complexities of womxnhood and the Black British experience. Rae is an educator and sports enthusiast of African descent, born in Zanzibar and raised in the UK. Ash is a sport development professional and fitness expert of mixed Caribbean and British heritage, born in the Cayman Islands and raised in the UK. Ash & Rae met whilst studying at Loughborough. Follow us on Instagram: Melanin_and_me

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