1537 Episodo

  1. What Is the Skill of Process Over Outcome?

    Publicado: 18/10/2024
  2. Recognize, Release, Refocus & “Flush It”

    Publicado: 17/10/2024
  3. Ken Ravizza's Two Rules

    Publicado: 16/10/2024
  4. Make Your Bed

    Publicado: 15/10/2024
  5. Self-Control and Discipline - Myths and Mistakes

    Publicado: 14/10/2024
  6. What Is the Skill of Self-Control and Discipline?

    Publicado: 13/10/2024
  7. Signal Light Awareness

    Publicado: 12/10/2024
  8. The Next 200 Feet

    Publicado: 11/10/2024
  9. Concentration Grids

    Publicado: 10/10/2024
  10. The 3 Keys to Keep It Simple

    Publicado: 9/10/2024
  11. Focus and Awareness - Myths and Mistakes

    Publicado: 8/10/2024
  12. What Is the Skill of Focus and Awareness?

    Publicado: 7/10/2024
  13. Vision Boards

    Publicado: 6/10/2024
  14. Goal Setting Simplified and Streamlined

    Publicado: 5/10/2024
  15. What and Why

    Publicado: 4/10/2024
  16. Motivation and Commitment - Myths and Mistakes

    Publicado: 3/10/2024
  17. What Is the Skill of Motivation and Commitment?

    Publicado: 2/10/2024
  18. The Confidence Resume

    Publicado: 1/10/2024
  19. The Start Stop Continue and Well Better How Process

    Publicado: 30/9/2024
  20. 10 Lessons From Navy SEAL Community

    Publicado: 29/9/2024

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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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