265 Episodo

  1. Ep. 85 – Elisha Goldstein, Ph.D.

    Publicado: 12/11/2018

  2. Ep. 84 – Lama Tsomo

    Publicado: 29/10/2018

  3. Ep. 83 – John O’Donohue

    Publicado: 15/10/2018

  4. Ep. 82 – Rich Fernandez

    Publicado: 1/10/2018

  5. Ep. 81 – Lama Tsultrim Allione

    Publicado: 23/9/2018

  6. Ep. 80 – Rhonda V. Magee

    Publicado: 4/9/2018

  7. Ep. 79 – Radical Love with Dr. Omid Safi

    Publicado: 20/8/2018

  8. Ep. 78 – How to Be Single and Happy with Dr. Jenny Taitz

    Publicado: 6/8/2018

  9. Ep. 77 – Daphne Zuniga

    Publicado: 24/7/2018

  10. Ep. 76 – Finding the Space to Lead with Janice Marturano

    Publicado: 10/7/2018

  11. Ep. 75 – His Holiness the 14th Dalai Lama

    Publicado: 25/6/2018

  12. Ep. 74 – Roshi Joan Halifax

    Publicado: 11/6/2018

  13. Ep. 73 – Real Love Series: Alanis Morissette

    Publicado: 28/5/2018

  14. Ep. 72 – Tsoknyi Rinpoche

    Publicado: 14/5/2018

  15. Ep. 71 – Why We Practice with George Mumford

    Publicado: 23/4/2018

  16. Ep. 70 – Real Love Series: Love Your Enemies w/ Lily Cushman

    Publicado: 3/4/2018

  17. Ep. 69 – Real Love Series: Catherine Burns

    Publicado: 1/3/2018

  18. Ep. 68 – Real Happiness Meditation Challenge 2018

    Publicado: 13/2/2018

  19. Ep. 67 – Real Love Series: Chodo and Koshin

    Publicado: 23/1/2018

  20. Ep. 66 – Real Love Series: Rev. angel Kyodo williams & Robert Wright

    Publicado: 19/12/2017

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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