Mikkipedia
Un pódcast de Mikki Williden
375 Episodo
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Nutrients for bone health - Dr Charles Price
Publicado: 7/3/2023 -
Mini Mkkipedia - The scales
Publicado: 5/3/2023 -
Thyroid strong - Dr Emily Kiberd
Publicado: 28/2/2023 -
Mini Mikkipedia - To carbo load or not to carbo load
Publicado: 26/2/2023 -
Exogenous ketones and exercise through the lifespan - Dr Brendon Egan
Publicado: 21/2/2023 -
Mini Mikkipedia - Intermittent Fasting
Publicado: 19/2/2023 -
Tackling type 2 diabetes - Peter Brukner
Publicado: 14/2/2023 -
Mini Mikkipedia - Vitamin B12
Publicado: 12/2/2023 -
Sustainable Nutrition with Diana Rodgers
Publicado: 7/2/2023 -
Mini Mikkipedia - Anxiety
Publicado: 5/2/2023 -
Energy availability in sport with Dr José L. Areta
Publicado: 31/1/2023 -
Mini Mikkipedia - Food tracking
Publicado: 29/1/2023 -
Dr Jeffry Gerber, Denver's diet doctor
Publicado: 24/1/2023 -
Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis
Publicado: 22/1/2023 -
Optimising nutrition and data driven fasting with Marty Kendall
Publicado: 17/1/2023 -
Mini Mikkipedia - Mikki talks bone health strategies
Publicado: 15/1/2023 -
Celiac, gluten sensitivity, auto-immunity and the gut microbiome, with Dr Alessio Fasano
Publicado: 10/1/2023 -
Kicking of the New Year with Cliff Harvey
Publicado: 3/1/2023 -
Metabolic eye health with Ryan O'Connor
Publicado: 27/12/2022 -
Dr Matthew Phillips - metabolic strategies for neurological health
Publicado: 20/12/2022
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
