19 Episodo

  1. Is it a boundary or is it conrtol?

    Publicado: 27/7/2023

  2. Brandon Wolf: Pulse shooting survivor, LGBTQ+ rights advocate, and Author of 'A Place for Us' on right wing lawa, human rights, and gun violence

    Publicado: 20/7/2023

  3. Is Maladaptive a helpful or harmful word?

    Publicado: 13/7/2023

  4. LGBTQ+ Trauma: Violence, microaggressions, support and resources for the community with Roxane Perret from the Victims Service Center in Orlando Florida

    Publicado: 9/6/2023

  5. Answering the questions you're too afraid to ask!

    Publicado: 18/5/2023

  6. What's Dopamine Got to Do With It? Discussing brain health, motivation, and brain hacks with Neuroscientist Nas

    Publicado: 11/5/2023

  7. Were you mature for your age or were you parentified?

    Publicado: 4/5/2023

  8. The Most Taboo Themes & Thoughts of OCD and their treatment with Alegra Kastens

    Publicado: 30/3/2023

  9. Can anything be trauma? Exploring "Not everything is trauma"

    Publicado: 24/3/2023

  10. Trauma, CPTSD & PTSD with Kina Wolfenstein⁠

    Publicado: 23/3/2023

  11. Parenting Styles: How did your parents' parenting style impact your attachment and adult relationships with psychotherapist Nabill Zafir

    Publicado: 16/3/2023

  12. Exploring attachment styles with Patricia Lamas

    Publicado: 9/3/2023

  13. The Narcissistic Abuse Cycle with Dr. Nahla

    Publicado: 2/3/2023

  14. TW: Death Anxiety | Micheline's personal struggle and tips on how to combat it

    Publicado: 23/2/2023

  15. TW: Health Anxiety | Nadia's personal struggle and tips on how to combat it

    Publicado: 23/2/2023

  16. Trigger Warnings! What are triggers and how to reduce their impact

    Publicado: 16/2/2023

  17. The Fight, Flight, Freeze, Fawn Trauma Responses

    Publicado: 16/2/2023

  18. What is trauma? The impacts of adverse childhood experiences (ACE) and long term health outcomes

    Publicado: 16/2/2023

  19. ADHD, the lawsuit, and an explanation

    Publicado: 7/2/2023

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Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships.

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