682 Episodo

  1. The Butterfly Effect

    Publicado: 1/1/2024

  2. Coaches Compass: Be This Coach in 2024

    Publicado: 29/12/2023

  3. The One Thing You Need in 2024

    Publicado: 27/12/2023

  4. Reverse Dieting & Metabolic Myths with Jordan Lips

    Publicado: 25/12/2023

  5. Coaches Compass: The Playbook

    Publicado: 22/12/2023

  6. Best Meal Plan Ever

    Publicado: 20/12/2023

  7. How Do You Define Progress?

    Publicado: 18/12/2023

  8. Coaches Compass: Mastering Your Messaging

    Publicado: 15/12/2023

  9. Staying Consistent When Life Gets In The Way

    Publicado: 13/12/2023

  10. Breaking the All or Nothing Cycle with Kim Platt

    Publicado: 11/12/2023

  11. Coaches Compass: Building Your Funnel

    Publicado: 8/12/2023

  12. Is Your Metabolism Broken?

    Publicado: 6/12/2023

  13. The Neurotype Fat Loss Study

    Publicado: 4/12/2023

  14. Coaches Compass: Marketing Multiple Offers

    Publicado: 1/12/2023

  15. Nutrition & Mental Health

    Publicado: 29/11/2023

  16. The Answer You've Been Searching For

    Publicado: 27/11/2023

  17. Coaches Compass: Attracting Clients That Value What You Do

    Publicado: 24/11/2023

  18. The Beauty of "Enough"

    Publicado: 22/11/2023

  19. How to Look Great Naked with Eric Bach

    Publicado: 20/11/2023

  20. Coaches Compass: Time to Panic?

    Publicado: 17/11/2023

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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