682 Episodo

  1. Look Like You Lift with Jenny Blake

    Publicado: 14/8/2023

  2. Coaches Compass: How to Influence and Motivate

    Publicado: 11/8/2023

  3. Here's Why Eating More Can Get You Leaner

    Publicado: 9/8/2023

  4. How to Treat the Scale as Data

    Publicado: 7/8/2023

  5. Coaches Compass: Why You're Getting Unqualified Leads

    Publicado: 4/8/2023

  6. The Easiest Way to Lose Fat Without Tracking Macros

    Publicado: 2/8/2023

  7. How to Guarantee Your Success

    Publicado: 31/7/2023

  8. Coaches Compass: How to Attract More Dream Clients

    Publicado: 28/7/2023

  9. Can You Drink Alcohol and Lose Fat?

    Publicado: 26/7/2023

  10. 2 Mindset Shifts for Success

    Publicado: 24/7/2023

  11. Coaches Compass: Wedding Recap + Stop Blaming the Algorithm

    Publicado: 21/7/2023

  12. How to Opt Out of Diet Culture with Katie Bramlett from WeShape

    Publicado: 19/7/2023

  13. Strong Not Skinny with Jessica Gunn

    Publicado: 17/7/2023

  14. Coaches Compass: The Secret to a Successful Funnel

    Publicado: 14/7/2023

  15. Body Shaming for Fat Loss?

    Publicado: 12/7/2023

  16. How Fitness Can Save Your Life with Chris Cavallini from Nutrition Solutions

    Publicado: 10/7/2023

  17. Coaches Compass: Defining Your Dream Outcome

    Publicado: 7/7/2023

  18. Metabolic Myths

    Publicado: 5/7/2023

  19. Calories Don't Make You Fat

    Publicado: 3/7/2023

  20. Coaches Compass: Are You Giving Away Too Much Value?

    Publicado: 30/6/2023

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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