256 Episodo

  1. A Calm and Confident Morning Routine

    Publicado: 7/11/2025
  2. The Science of Affirmations and Learning

    Publicado: 6/11/2025
  3. The Psychology Behind Positive Affirmations

    Publicado: 6/11/2025
  4. The Truth About Affirmations

    Publicado: 6/11/2025
  5. Powerful Daily Affirmations for Self-Growth

    Publicado: 6/11/2025
  6. Center Yourself with Calming Affirmations

    Publicado: 6/11/2025
  7. Train Your Mind to Communicate Better

    Publicado: 6/11/2025
  8. Affirmations for Self-Healing

    Publicado: 6/11/2025
  9. Affirmations and Neuroplasticity Explained

    Publicado: 6/11/2025
  10. Success Affirmations for Your New Job

    Publicado: 6/11/2025
  11. How Affirmations Influence the Body

    Publicado: 6/11/2025
  12. Building Self-Worth Through Affirmations

    Publicado: 6/11/2025
  13. Daily Success Affirmations to Stay Motivated

    Publicado: 6/11/2025
  14. Confidence Affirmations for Weight Loss

    Publicado: 6/11/2025
  15. Affirmations vs Reality

    Publicado: 6/11/2025
  16. Building Inner Strength with Affirmations

    Publicado: 6/11/2025
  17. Apps That Make Daily Affirmations Easy

    Publicado: 6/11/2025
  18. Setting Goals and Speaking Them Into Reality

    Publicado: 5/11/2025
  19. Affirmations Explained Simply

    Publicado: 5/11/2025
  20. Rebuilding Confidence After Failure

    Publicado: 5/11/2025

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Learn about mindfulness and how to practice it in your daily life to be happier and more in the present moment. The Mindfulness podcast is dedicated to helping you slow down, breathe, and reconnect with the present moment. Each episode blends timeless wisdom with modern science to guide you toward greater peace, clarity, and emotional balance. Through gentle meditations, mindful reflections, and inspiring conversations, you’ll learn how to quiet the noise of daily life, reduce stress, and cultivate gratitude and awareness in everything you do.

Visit the podcast's native language site