Moments Podcast

Un pódcast de Lexi Hidalgo - Lunes

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145 Episodo

  1. Getting better every day

    Publicado: 22/4/2024
  2. Why you need to start journaling

    Publicado: 16/4/2024
  3. How to know which friendships are worth it

    Publicado: 8/4/2024
  4. A few reasons to stick around

    Publicado: 2/4/2024
  5. How to beat the battles in your brain

    Publicado: 27/3/2024
  6. Comparison is the thief of joy (and why)

    Publicado: 18/3/2024
  7. How you deserve to be loved

    Publicado: 11/3/2024
  8. More advice from a 23 year old girl

    Publicado: 4/3/2024
  9. Advice from a 23 year old also trying to figure it all out

    Publicado: 26/2/2024
  10. Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon)

    Publicado: 19/2/2024
  11. Why we should be grateful to be alive

    Publicado: 12/2/2024
  12. How to ACTUALLY get to know yourself

    Publicado: 5/2/2024
  13. 112: 24 New Year’s resolutions to make 2024 yours

    Publicado: 1/1/2024
  14. 111: A few lessons I’ve learned about love

    Publicado: 18/12/2023
  15. 110: Thoughts on the road

    Publicado: 5/12/2023
  16. 109: The not so awesome part about the holidays

    Publicado: 27/11/2023
  17. 108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)

    Publicado: 20/11/2023
  18. 107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins)

    Publicado: 14/11/2023
  19. 106: The importance of both living alone and living with roommates

    Publicado: 6/11/2023
  20. 105: Letters you wrote to yourself

    Publicado: 30/10/2023

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A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

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