385 Episodo

  1. A new deep dive on peptides with expert Ryan Smith

    Publicado: 30/3/2020

  2. Designing workouts to build your body and your mind: a conversation with Jacques Taylor

    Publicado: 26/3/2020

  3. Q&A: Ben's birthday reflections and how to access your inner warrior and monk

    Publicado: 23/3/2020

  4. Understanding and optimizing human brain development for you and your kids with Dr. John Medina

    Publicado: 19/3/2020

  5. Q&A: Bens immune-boosting protocol and why he doesn't offer contest prep coaching

    Publicado: 16/3/2020

  6. Where passion meets purpose: becoming a change maker with Dr. John Berardi

    Publicado: 11/3/2020

  7. The joy (and necessity) of movement with health psychologist Dr. Kelly McGonigal

    Publicado: 4/3/2020

  8. Q&A: The Benefits of Living a Proactive, Rather Than A Reactive Life

    Publicado: 2/3/2020

  9. What we can learn from the training and struggles of elite performers a conversation with trainer and former Navy SEAL Jeff Nichols

    Publicado: 26/2/2020

  10. Q&A: More thoughts on longevity and what we should be focusing on for optimal health

    Publicado: 24/2/2020

  11. A new perspective on aging: how to optimize the quality of your lifespan, with Dr. David Sinclair

    Publicado: 17/2/2020

  12. A new perspective on aging how to optimize the quality of your lifespan with Dr. David Sinclair

    Publicado: 17/2/2020

  13. Becoming a Super Human with Dave Asprey

    Publicado: 12/2/2020

  14. Q&A: Overcoming Fitness Obsession, and Living in Alignment With Your Values

    Publicado: 10/2/2020

  15. Detox your mind for clearer thinking and lasting happiness with neurologist Dr. Perlmutter

    Publicado: 5/2/2020

  16. Q&A: Ben is in Dubai talking travel hacks, performance anxiety, and the evolution of training

    Publicado: 3/2/2020

  17. Learning about stem cells and related therapies with Dr. Harry Adelson

    Publicado: 29/1/2020

  18. Q&A: Ben Answers Questions from Social About Inflammation, Turning Challenges into Opportunities, and Discipline vs. Willpower

    Publicado: 27/1/2020

  19. How to Have a High-Performing Heart with Dr. Stephen Hussey

    Publicado: 22/1/2020

  20. Studying fat loss in women at Dr. Bill Campbells physique enhancement lab

    Publicado: 20/1/2020

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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