152 Episodo

  1. Existential Dread & CBT

    Publicado: 25/8/2023

  2. Barbie & CBT

    Publicado: 11/8/2023

  3. How CBT Can Affect Physical Symptoms

    Publicado: 28/7/2023

  4. CBT for Dog Groomers ft. Carla Keen

    Publicado: 14/7/2023

  5. How Do Psychiatry & Medication Fit In Therapy? ft. Dr Gail Fernandez MD

    Publicado: 30/6/2023

  6. Accepting Yourself Using CBT

    Publicado: 16/6/2023

  7. Growing Up LGBTQ ft. Charlie Becker

    Publicado: 2/6/2023

  8. Bullying In The LGBTQ Community & CBT ft. Charlie Becker

    Publicado: 19/5/2023

  9. Why Marriages Succeed & CBT

    Publicado: 5/5/2023

  10. Shame & CBT

    Publicado: 21/4/2023

  11. How Your Environment Affects Your Thoughts

    Publicado: 7/4/2023

  12. Agoraphobia & CBT

    Publicado: 24/3/2023

  13. Perception Psychology & CBT

    Publicado: 10/3/2023

  14. Mind Over Mood ft. Dr Dennis Greenberger Ph.D

    Publicado: 24/2/2023

  15. Spirituality & CBT ft. Rabbi Rick Steinberg, MFT

    Publicado: 3/2/2023

  16. How CBT Can Help With Fear

    Publicado: 20/1/2023

  17. New Year's Resolutions & CBT

    Publicado: 6/1/2023

  18. Living With POTS ft. Sam Bregman

    Publicado: 23/12/2022

  19. Surviving The Holidays With CBT

    Publicado: 9/12/2022

  20. Hoarding Behavior & CBT

    Publicado: 25/11/2022

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

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