57 Episodo

  1. On Blame vs Responsibility

    Publicado: 14/3/2021

  2. More Blame Culture in Action

    Publicado: 8/3/2021

  3. Programmed by Blame Culture

    Publicado: 28/2/2021

  4. Thoughts on Self-Care

    Publicado: 19/2/2021

  5. Intersectionality & Power Domains

    Publicado: 5/2/2021

  6. Perfectionist Potential

    Publicado: 21/1/2021

  7. The Possibilities in Potential

    Publicado: 14/1/2021

  8. Rethinking Potential

    Publicado: 7/1/2021

  9. The Problem with Potential

    Publicado: 30/12/2020

  10. Phrases that Shame & Blame Us

    Publicado: 23/12/2020

  11. Cognitive Dissonance Discomfort

    Publicado: 18/12/2020

  12. ‘Should-ing’ on Myself

    Publicado: 2/12/2020

  13. Learning to be Visible

    Publicado: 25/11/2020

  14. Recognising My Strengths with ADHD

    Publicado: 14/11/2020

  15. Up & Downs with my ADHD Management

    Publicado: 5/11/2020

  16. Understanding My ‘Brand of ADHD’

    Publicado: 30/10/2020

  17. In Search of Self Validation

    Publicado: 21/10/2020

  18. A Culture of Either-Or Thinking

    Publicado: 14/10/2020

  19. A Culture of Worshipping the Written Word: Pt 2

    Publicado: 6/10/2020

  20. A Culture of Worshipping the Written Word Pt 1

    Publicado: 29/9/2020

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Sandra is the writer behind @nd.narratives that was @theadhdgoodlife on Instagram, a page where she shares her experiences and insights from her late in life ADHD diagnosis and Autistic self-diagnosis as a Black femme and transracial adoptee. This podcast explores the unique experiences of neurodivergent people (particularly those who've been historically excluded from mainstream neurodivergent narratives), often considering intersectionality and social justice lenses while sharing tools and strategies to promote self-knowledge, self-acceptance, radical responsibility and self-love. Living in a society that wasn't made for neurodivergent brains in mind isn't easy, especially depending on the overlapping oppressions you must navigate. Sandra looks at ways that neurodivergent people can access their own inner knowing and lean into their differences so that they can access their strengths, manage their challenges and thrive along the way.

Visit the podcast's native language site