Not Your Average Runner, A Running Podcast
Un pódcast de Jill Angie - Jueves
401 Episodo
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200. 4 Lessons Learned from 200 Episodes
Publicado: 10/6/2021 -
199. How to Set Up Run/Walk Intervals for Your Best Performance
Publicado: 3/6/2021 -
198. (Part 2) Are You Ready for Your First 5K?
Publicado: 27/5/2021 -
197. (Part 1) Are You Ready for Your First 5K?
Publicado: 20/5/2021 -
196. The Domino Effect of Showing Up with NYAR Ambassador Kelsey Pavlidis
Publicado: 13/5/2021 -
195. Pushing Your Mental Boundaries with NYAR Ambassador Elsbeth Thurston
Publicado: 6/5/2021 -
194. Half a Lap Around the Track to 50K with NYAR Ambassador Stormi Campbell
Publicado: 29/4/2021 -
193. 10 Reasons You Had a Bad Run (and How to Fix It)
Publicado: 22/4/2021 -
192. How to Shift Your Body Image
Publicado: 15/4/2021 -
191. Why You’re Struggling to Stay Consistent and How to Fix It
Publicado: 8/4/2021 -
190. Poop Bags on the Trail
Publicado: 1/4/2021 -
189. How to Train When You Don’t Have a Race Coming Up
Publicado: 25/3/2021 -
188. How to Avoid Overtraining
Publicado: 18/3/2021 -
187. Treadmill Tips and Tricks
Publicado: 11/3/2021 -
186. One Thing Missing from the Body Positivity Movement with Jen Lamplough
Publicado: 4/3/2021 -
185. How to Be Nicer to Yourself
Publicado: 25/2/2021 -
184. What to Do When You Feel Meh
Publicado: 18/2/2021 -
183. How to Love Yourself Like a Boss
Publicado: 11/2/2021 -
182. All About Strength Training with Nancy Brown
Publicado: 4/2/2021 -
181. What’s Possible for You?
Publicado: 28/1/2021
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
