Not Your Average Runner, A Running Podcast

401 Episodo

1. 160. Commitment... Even When Nobody Else Is Watching

   Publicado: 3/9/2020
2. 159. Showing Up Even When You Don’t Want To

   Publicado: 27/8/2020
3. 158. How to Stop Making Excuses

   Publicado: 20/8/2020
4. 157. How to Disaster-Proof Your Running

   Publicado: 13/8/2020
5. 156. How to Become a Consistent Exerciser

   Publicado: 6/8/2020
6. 155. The 3 Components of Building Consistency with Gregg Clunis

   Publicado: 30/7/2020
7. 154. Let Your Mind Run - A Review of Deena Kastor’s Book

   Publicado: 23/7/2020
8. 153. Learning to Run at Different Paces

   Publicado: 16/7/2020
9. 152. How to Create a New Running Routine as the Country Reopens

   Publicado: 9/7/2020
10. 151. More Race Cancellations and a Rant

    Publicado: 2/7/2020
11. 150. Run/Walk Intervals: Not Just for Beginners

    Publicado: 25/6/2020
12. 149. Racism: How to Become an Agent for Change

    Publicado: 18/6/2020
13. 148. Catching Up with Mirna Valerio

    Publicado: 11/6/2020
14. 147. How to Be the Boss Bitch of Your Own Life

    Publicado: 3/6/2020
15. 146. Your Summer Running Plan

    Publicado: 28/5/2020
16. 145. How to Level Up Your Running and Your Life

    Publicado: 21/5/2020
17. 144. How to Get Back On Track After a Pandemic Break

    Publicado: 14/5/2020
18. 143. Your Race was Canceled, Now What? How to Get Past the Disappointment

    Publicado: 7/5/2020
19. 142. The Truth about Coping Mechanisms

    Publicado: 30/4/2020
20. 141. Recovering from Injury

    Publicado: 23/4/2020