Not Your Average Runner, A Running Podcast
Un pódcast de Jill Angie - Jueves
401 Episodo
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80. Finding Your Why (How to Stay Motivated)
Publicado: 21/2/2019 -
79. How to Make the Treadmill Your Bitch
Publicado: 14/2/2019 -
78. From Fat to Finish Line with Jen Roe and Angela Lee
Publicado: 7/2/2019 -
77. How to Not Half-Ass Your Race Training
Publicado: 31/1/2019 -
76. Forming Habits for a Happier Life with Gretchen Rubin
Publicado: 24/1/2019 -
75. How to Get Started Again After a Break
Publicado: 17/1/2019 -
74. Learn to Love Your Body
Publicado: 10/1/2019 -
73. Taking Back Your Power with Sex Queen Brenda Florida
Publicado: 3/1/2019 -
72. The Truth About Fat-Shaming
Publicado: 27/12/2018 -
71. Are Your Goals Big Enough?
Publicado: 20/12/2018 -
70. Why You Should Ditch People-Pleasing
Publicado: 13/12/2018 -
69. How to Create Your Ideal Morning Routine with Jen Lamplough
Publicado: 6/12/2018 -
68. Ultrarunning and Beating Type Two Diabetes with Betsy Hartley
Publicado: 1/12/2018 -
67. How to Stop Self-Sabotage
Publicado: 29/11/2018 -
66. Talking Perimenopause with Dr. Tracy Page
Publicado: 24/11/2018 -
65. Winter Running
Publicado: 22/11/2018 -
64. Self Defense for Runners with Carrie Mugridge and Jimmy Golden
Publicado: 17/11/2018 -
63. How to Stop Worrying
Publicado: 15/11/2018 -
62. Chasing the Marathon High with Melissa Casey
Publicado: 10/11/2018 -
61. Race Day Strategies - Mental Preparation
Publicado: 8/11/2018
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.