Not Your Average Runner, A Running Podcast
Un pódcast de Jill Angie - Jueves
401 Episodo
-
378. 5 Tips for Better Running Form
Publicado: 6/2/2025 -
377. A New Way to Think About Breathing
Publicado: 30/1/2025 -
376. Your 30 Day Running Plan
Publicado: 23/1/2025 -
375. Building Your Running Base
Publicado: 16/1/2025 -
374. Rediscovering the Joy of Running
Publicado: 9/1/2025 -
373. Make plans, not resolutions
Publicado: 2/1/2025 -
372. Rebooting After the Holidays
Publicado: 26/12/2024 -
371. Tough Love
Publicado: 19/12/2024 -
370. Small steps, big results
Publicado: 12/12/2024 -
369. A Running Scavenger Hunt!
Publicado: 5/12/2024 -
368. Mental prep for a long run
Publicado: 28/11/2024 -
367. What to do if you feel self-conscious on your run
Publicado: 21/11/2024 -
366. Why Progress Isn't Linear
Publicado: 14/11/2024 -
365. How to not be bored on your next run!
Publicado: 7/11/2024 -
364. Silencing Your Inner Critic
Publicado: 31/10/2024 -
363. Setting Realistic Running Goals
Publicado: 24/10/2024 -
362. Body Scan
Publicado: 17/10/2024 -
361. When other people think you're slow
Publicado: 10/10/2024 -
360. Breathing
Publicado: 3/10/2024 -
359. Let's Talk About Pace
Publicado: 26/9/2024
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
