Not Your Average Runner, A Running Podcast
Un pódcast de Jill Angie - Jueves
401 Episodo
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21. Starting a Cultural Revolution with Dr. Kate Browne
Publicado: 24/5/2018 -
20. How to Stop Quitting
Publicado: 17/5/2018 -
19. 5K Training Series Part Four - The Low-Down on Virtual Races
Publicado: 10/5/2018 -
18. Challenging Perceptions with Latoya Shauntay Snell and Martinus Evans
Publicado: 3/5/2018 -
17. 5K Training Series Part Three - The Complete Race Day Manual
Publicado: 26/4/2018 -
16. 5K Training Series Part Two - Create the Perfect Strategy
Publicado: 19/4/2018 -
15. Construct Your Perfect Training Plan with Denny Krahe
Publicado: 12/4/2018 -
14. 5K Training Series Part One – Getting You to the Starting Line
Publicado: 5/4/2018 -
13. Dos & Don'ts for Getting Started Running
Publicado: 29/3/2018 -
12. The Ultimate Guide to Running with Mirna Valerio
Publicado: 22/3/2018 -
11. Proper Running Form
Publicado: 15/3/2018 -
10. Post-Race Letdown Syndrome
Publicado: 8/3/2018 -
9. How to Shut Down Your Inner Mean Girl
Publicado: 1/3/2018 -
8. How to Overcome Your First Marathon with Jen Lamplough
Publicado: 22/2/2018 -
7. Run-Walk Like a Pro
Publicado: 15/2/2018 -
6. Running Clothes 101
Publicado: 8/2/2018 -
5. How Important is Consistency Really?
Publicado: 1/2/2018 -
4. How to Pace & Breathe for Your Best Run
Publicado: 25/1/2018 -
3. Is Running Hard?
Publicado: 18/1/2018 -
2. What It Means to Be a Runner
Publicado: 18/1/2018
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.