401 Episodo

  1. 21. Starting a Cultural Revolution with Dr. Kate Browne

    Publicado: 24/5/2018
  2. 20. How to Stop Quitting

    Publicado: 17/5/2018
  3. 19. 5K Training Series Part Four - The Low-Down on Virtual Races

    Publicado: 10/5/2018
  4. 18. Challenging Perceptions with Latoya Shauntay Snell and Martinus Evans

    Publicado: 3/5/2018
  5. 17. 5K Training Series Part Three - The Complete Race Day Manual

    Publicado: 26/4/2018
  6. 16. 5K Training Series Part Two - Create the Perfect Strategy

    Publicado: 19/4/2018
  7. 15. Construct Your Perfect Training Plan with Denny Krahe

    Publicado: 12/4/2018
  8. 14. 5K Training Series Part One – Getting You to the Starting Line

    Publicado: 5/4/2018
  9. 13. Dos & Don'ts for Getting Started Running

    Publicado: 29/3/2018
  10. 12. The Ultimate Guide to Running with Mirna Valerio

    Publicado: 22/3/2018
  11. 11. Proper Running Form

    Publicado: 15/3/2018
  12. 10. Post-Race Letdown Syndrome

    Publicado: 8/3/2018
  13. 9. How to Shut Down Your Inner Mean Girl

    Publicado: 1/3/2018
  14. 8. How to Overcome Your First Marathon with Jen Lamplough

    Publicado: 22/2/2018
  15. 7. Run-Walk Like a Pro

    Publicado: 15/2/2018
  16. 6. Running Clothes 101

    Publicado: 8/2/2018
  17. 5. How Important is Consistency Really?

    Publicado: 1/2/2018
  18. 4. How to Pace & Breathe for Your Best Run

    Publicado: 25/1/2018
  19. 3. Is Running Hard?

    Publicado: 18/1/2018
  20. 2. What It Means to Be a Runner

    Publicado: 18/1/2018

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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