Not Your Average Runner, A Running Podcast
Un pódcast de Jill Angie - Jueves
401 Episodo
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338. What to Do if You're Not Making Progress
Publicado: 2/5/2024 -
337. 6 Ways to Have Your Best Race Ever
Publicado: 25/4/2024 -
336. How to Keep Going When You Want to Quit
Publicado: 18/4/2024 -
335. 8 Easy Ways to Think Like a Runner
Publicado: 11/4/2024 -
334. 5 Unexpected Things New Runners Need to Do
Publicado: 4/4/2024 -
333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)
Publicado: 28/3/2024 -
332. Strength Training Self-Care
Publicado: 21/3/2024 -
331. Over 50 Self-Care
Publicado: 14/3/2024 -
330. 2 Month Check In
Publicado: 7/3/2024 -
329. GenX woman and ADHD
Publicado: 29/2/2024 -
328. Dating After Divorce
Publicado: 22/2/2024 -
327. How to dress your age when you don't feel your age
Publicado: 15/2/2024 -
326. Taking care of yourself when you're also taking care of aging parents
Publicado: 8/2/2024 -
325. It doesn't have to be that way - dealing with chronic pain and aging
Publicado: 1/2/2024 -
324. Diet culture, health and body image in your 40s and 50s
Publicado: 25/1/2024 -
323. Hey Girl, It's Time To Admit You Are In Perimenopause
Publicado: 18/1/2024 -
322. You're 50, now what? Figuring out what to do with the rest of your life...
Publicado: 11/1/2024 -
321. I'm Back, B*tches!
Publicado: 4/1/2024 -
NYAR Announcement: Taking a Break
Publicado: 28/9/2023 -
319. Fat Joy: A Power Source for Positive Change with Sophia Apostol
Publicado: 21/9/2023
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
