401 Episodo

  1. 260. Taking Autism and Running with It with Angela Lauria

    Publicado: 4/8/2022
  2. 259. 100-Miler Training and Lessons Learned with Debby Hershberger

    Publicado: 28/7/2022
  3. 258. How to Stay Accountable to Your Training Plan

    Publicado: 21/7/2022
  4. 257. The Half Marathon That Changed My Life

    Publicado: 14/7/2022
  5. 256. Re-Run: Self Defense for Runners with Carrie Mugridge and Jimmy Golden

    Publicado: 7/7/2022
  6. 255. Sierra Swofford’s 100-Mile Ultra: How It Went

    Publicado: 30/6/2022
  7. 254. Why Running While Fat Won’t Ruin Your Knees with Alex Ellis

    Publicado: 23/6/2022
  8. 253. How to Navigate Health Setbacks with Julie Anna Johnson

    Publicado: 16/6/2022
  9. 252. Redefining Rest for Runners with Marissa McKool

    Publicado: 9/6/2022
  10. 251. Your Post-Divorce Comeback: 3 Reasons Running Helps with Sade Curry

    Publicado: 2/6/2022
  11. 250. 7 Challenges Larger Runners Face and How to Get Past Them

    Publicado: 26/5/2022
  12. 249. What Consistent Exercise Really Looks Like

    Publicado: 19/5/2022
  13. 248. 3 Simple Ways to Stay Motivated

    Publicado: 12/5/2022
  14. 247. Showing Off Your Skin, Spandex, and Confidence with Style Coach Judith Gaton

    Publicado: 5/5/2022
  15. 246. How to Recover from Injury Without Losing Your Sh*t

    Publicado: 28/4/2022
  16. 245. Why Running in Alaska Should Be On Your Bucket List with Kim Ryals

    Publicado: 21/4/2022
  17. 244. 4 Steps to Creating Your Badassery Manifesto

    Publicado: 14/4/2022
  18. 243. Tired AF?

    Publicado: 7/4/2022
  19. 242. How to Get Up and Running

    Publicado: 31/3/2022
  20. 241. Representation, Diversity, and Being a Sexy Athlete with Any Body with Roz The Diva

    Publicado: 24/3/2022

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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