653 Episodo

  1. Friday Favorites: Why People Gain Weight in the Fall

    Publicado: 20/10/2023

  2. The Diet Shown to Slow Age-Related Hearing Loss

    Publicado: 18/10/2023

  3. The Supplement Shown to Slow Age-Related Hearing Loss

    Publicado: 16/10/2023

  4. Friday Favorites: Are BCAA (Branched Chain Amino Acids) Healthy?

    Publicado: 13/10/2023

  5. Age-Related Hearing Loss Is Preventable, So What Causes It?

    Publicado: 11/10/2023

  6. Update on Vegetarian Stroke Risk

    Publicado: 9/10/2023

  7. Friday Favorites: What Are the Health Benefits of Sorghum?

    Publicado: 6/10/2023

  8. Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures

    Publicado: 4/10/2023

  9. Dietary Sources of the “Longevity Vitamin” Ergothioneine

    Publicado: 2/10/2023

  10. Friday Favorites: Are Pre-Cut Vegetables Just as Healthy?

    Publicado: 29/9/2023

  11. Are There Any Side Effects to Taking Creatine?

    Publicado: 27/9/2023

  12. What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)?

    Publicado: 25/9/2023

  13. Friday Favorites: Foods that Help Headache and Migraine Relief

    Publicado: 22/9/2023

  14. Soy Milk for Vaginal Menopause Symptoms

    Publicado: 20/9/2023

  15. Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms

    Publicado: 18/9/2023

  16. Friday Favorites: Hospitals Profit on Junk Food

    Publicado: 15/9/2023

  17. The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms

    Publicado: 13/9/2023

  18. The Best Diet for COVID and Long-COVID

    Publicado: 11/9/2023

  19. Book Trailer for How Not to Age

    Publicado: 8/9/2023

  20. The Side Effects of Yoga

    Publicado: 6/9/2023

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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