334 Episodo

  1. Finding Motivation to Do Something You Don't Want to Do

    Publicado: 25/5/2020

  2. Rewriting The Story of Your Past

    Publicado: 18/5/2020

  3. When You Don't Know What Career Path to Pursue

    Publicado: 11/5/2020

  4. Social Anxiety and Being Less Awkward Meeting People

    Publicado: 4/5/2020

  5. Rethinking ''Mental Health'' - What Does It Mean to You?

    Publicado: 27/4/2020

  6. How Hope Changes Everything - Interview with Glen Gerreyn

    Publicado: 20/4/2020

  7. The Secret to Changing Annoying Parents & Siblings

    Publicado: 13/4/2020

  8. Beating the BOREDOM of #Ronalife

    Publicado: 6/4/2020

  9. Handling Anxiety Over Uncertainty and Not Knowing..

    Publicado: 30/3/2020

  10. The Power of Perspective with Michael Crossland

    Publicado: 23/3/2020

  11. Coaching Yourself Through the Corona Chaos - Part 5

    Publicado: 19/3/2020

  12. Coaching Yourself Through the Corona Chaos - Part 4

    Publicado: 18/3/2020

  13. Coaching Yourself Through the Corona Chaos - Part 3

    Publicado: 17/3/2020

  14. Coaching Yourself Through the Corona Chaos - Part 2

    Publicado: 16/3/2020

  15. Coaching Yourself Through the Corona Chaos - Part 1

    Publicado: 15/3/2020

  16. 5 Celebs Who Have Failed Their Way To Success

    Publicado: 9/3/2020

  17. Rethinking Our Emotions and Purpose in Life

    Publicado: 2/3/2020

  18. How To Move On From Your Ex - No Matter How Bad The Breakup Was

    Publicado: 24/2/2020

  19. When You're About To Give Up On Yourself - 074

    Publicado: 17/2/2020

  20. Victim vs. Victimhood

    Publicado: 10/2/2020

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site