Om Som Yoga + Ayurveda Podcast

79 Episodo

1. 7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"

   Publicado: 31/8/2022
2. 7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"

   Publicado: 31/8/2022
3. 7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"

   Publicado: 30/8/2022
4. 7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core"

   Publicado: 30/8/2022
5. 7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"

   Publicado: 29/8/2022
6. 7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"

   Publicado: 29/8/2022
7. 7 Days of Yoga in Rishikesh: Day 1 Conversation "The Significance of Namaskar"

   Publicado: 28/8/2022
8. 7 Days of Yoga in Rishikesh: Day 1 Practice "Namaskar & Chill"

   Publicado: 28/8/2022
9. The 5 States of Mind

   Publicado: 29/7/2022
10. Adapting Yoga to the Individual + Personal Practice

    Publicado: 3/5/2022
11. What is Hatha Yoga & Why is it Important?

    Publicado: 30/3/2022
12. Ayurveda In Autumn (Or Fall)

    Publicado: 9/3/2022
13. Karma Chakra - The Cycle of Action & Reaction

    Publicado: 23/2/2022
14. The 5 Manifestations of the Teacher

    Publicado: 7/2/2022
15. Level Up is Becoming...

    Publicado: 21/9/2021
16. Unveiling the Koshas

    Publicado: 15/8/2021
17. Foundational Concepts of Ayurveda

    Publicado: 8/8/2021
18. Your Nervous System & Your Yoga Practice

    Publicado: 18/7/2021
19. Demystifying Yoga Teacher Training...

    Publicado: 4/6/2021
20. The Rise of Yin Yoga

    Publicado: 30/4/2021