On Attachment

197 Episodo

1. #177: How Social Media Exacerbates Anxious Attachment

   Publicado: 25/2/2025
2. #176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth

   Publicado: 19/2/2025
3. #175: Perfectionism & Anxious Attachment

   Publicado: 11/2/2025
4. #174: Anxiety vs. Intuition: How to Tell the Difference

   Publicado: 4/2/2025
5. #173: How to Rebuild Self-Worth After a Break-Up

   Publicado: 28/1/2025
6. #172: 10 Signs You're Moving From Anxious to Secure Attachment

   Publicado: 20/1/2025
7. #171: How to Transform Your Life

   Publicado: 8/1/2025
8. #170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

   Publicado: 17/12/2024
9. #169: Self-Sabotage: Why We Do It & How to Break Free

   Publicado: 10/12/2024
10. #168: How to Support an Avoidant Partner to Open Up

    Publicado: 3/12/2024
11. #167: How to Balance Compassion for Others with Boundaries for Yourself

    Publicado: 26/11/2024
12. #166: Signs an Avoidant Partner is Deactivating & What to Do About It

    Publicado: 19/11/2024
13. #165: Why Validation is so Important for Anxiously Attached People

    Publicado: 12/11/2024
14. #164: 5 Unexpected Triggers of the Abandonment Wound

    Publicado: 5/11/2024
15. #163: How to Address a Partner’s Excessive Phone Usage

    Publicado: 29/10/2024
16. #162: How to Stop Hoping Your Ex Comes Back

    Publicado: 22/10/2024
17. #161: How Fearful Avoidant Attachment Shows Up In Relationships

    Publicado: 15/10/2024
18. #160: How to Work Through a Trigger

    Publicado: 8/10/2024
19. #159: 5 Signs You're Ready For a Relationship

    Publicado: 1/10/2024
20. #158: How to Stop Obsessing About Someone

    Publicado: 24/9/2024