760 Episodo

  1. Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

    Publicado: 11/10/2021
  2. 8 Mistakes We Make in Dating and 8 Steps to Make Them Right

    Publicado: 8/10/2021
  3. Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

    Publicado: 4/10/2021
  4. 6 Things To Do If Your Job Is Harming Your Mental Health

    Publicado: 1/10/2021
  5. Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple

    Publicado: 27/9/2021
  6. 3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

    Publicado: 24/9/2021
  7. Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

    Publicado: 20/9/2021
  8. 9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

    Publicado: 17/9/2021
  9. Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

    Publicado: 13/9/2021
  10. 12 Lessons Learned in the Last 12 Months - Special Birthday Episode

    Publicado: 10/9/2021
  11. Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

    Publicado: 6/9/2021
  12. 8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

    Publicado: 3/9/2021
  13. Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

    Publicado: 30/8/2021
  14. 9 Ways You’re Blocking Your Own Growth & How To Get Unstuck

    Publicado: 27/8/2021
  15. Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut

    Publicado: 23/8/2021
  16. 7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover

    Publicado: 20/8/2021
  17. Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves

    Publicado: 16/8/2021
  18. 7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships

    Publicado: 13/8/2021
  19. Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships

    Publicado: 9/8/2021
  20. 7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself

    Publicado: 6/8/2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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