On Purpose with Jay Shetty

Un pódcast de iHeartPodcasts

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614 Episodo

  1. 4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

    Publicado: 9/6/2023
  2. Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

    Publicado: 5/6/2023
  3. 3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

    Publicado: 2/6/2023
  4. Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

    Publicado: 29/5/2023
  5. 3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

    Publicado: 26/5/2023
  6. Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

    Publicado: 22/5/2023
  7. #1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

    Publicado: 19/5/2023
  8. Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

    Publicado: 15/5/2023
  9. 3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

    Publicado: 12/5/2023
  10. Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

    Publicado: 8/5/2023
  11. 4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

    Publicado: 5/5/2023
  12. Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

    Publicado: 1/5/2023
  13. 4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

    Publicado: 28/4/2023
  14. Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

    Publicado: 24/4/2023
  15. 2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

    Publicado: 21/4/2023
  16. Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

    Publicado: 17/4/2023
  17. 6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

    Publicado: 14/4/2023
  18. Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

    Publicado: 10/4/2023
  19. 2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

    Publicado: 7/4/2023
  20. Bob Parsons ON: How to Be Present & Not Fear the Future

    Publicado: 3/4/2023

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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