625 Episodo

  1. Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill

    Publicado: 15/12/2022

  2. #Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini

    Publicado: 14/12/2022

  3. Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson

    Publicado: 8/12/2022

  4. #Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney

    Publicado: 7/12/2022

  5. Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers

    Publicado: 1/12/2022

  6. How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer

    Publicado: 24/11/2022

  7. #Bitesize - Data visualisation principles with Johann Windt

    Publicado: 23/11/2022

  8. Deceleration testing and training: Applying the research in college football with Joey Guarascio

    Publicado: 17/11/2022

  9. #Bitesize - How to programme and coach resisted sprints with Håkan Andersson

    Publicado: 16/11/2022

  10. Maximising the impact of RPE data and other subjective measures with Shaun McLaren

    Publicado: 10/11/2022

  11. Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley

    Publicado: 3/11/2022

  12. #Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella

    Publicado: 2/11/2022

  13. Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney

    Publicado: 27/10/2022

  14. #Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia

    Publicado: 26/10/2022

  15. Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle

    Publicado: 20/10/2022

  16. A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely

    Publicado: 13/10/2022

  17. #Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott

    Publicado: 12/10/2022

  18. Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott

    Publicado: 6/10/2022

  19. #Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos

    Publicado: 5/10/2022

  20. Training the lower limb to improve performance and reduce injury risk with Colin Griffin

    Publicado: 29/9/2022

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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.

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