Passion for Dance
Un pódcast de Dr Chelsea Pierotti - Jueves
204 Episodo
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179 When Telling Yourself “I’ve Got This” Feels Fake
Publicado: 26/9/2024 -
178. The Dance Scientist Explains Cues for Better Balance and Turns: With Maria Haralambos
Publicado: 19/9/2024 -
177 Some Dancers are Only Committed When It's Convenient
Publicado: 12/9/2024 -
176. Shifting the "Tough Love" Narrative in Dance with Demi Agaiby
Publicado: 5/9/2024 -
175. Confidence Comes from Taking the First Step
Publicado: 28/8/2024 -
174. Hypermobility Concerns and Care for Dancers with Dr. Linda Bluestein
Publicado: 22/8/2024 -
173. 3 Strategies to Guarantee Genuine Team Commitment
Publicado: 15/8/2024 -
172 The Danger of Labeling our Dancers
Publicado: 11/8/2024 -
171. Realistic Time Management for the Stressed Out Dance Teacher with Kelly Nolan
Publicado: 1/8/2024 -
170. 4 Reasons Not to Punish with Pushups
Publicado: 25/7/2024 -
169. Helping Your Dancers Handle Their Emotions Through Journaling with Michelle Leagans
Publicado: 18/7/2024 -
168. Where to Start with Team Building: 4 Unique Strategies
Publicado: 11/7/2024 -
167. Creating a High-Performance Environment in Rehearsals
Publicado: 5/7/2024 -
166. How to Cultivate a Winning Coach-Choreographer Relationship on Your Dance Team with Nick Clement
Publicado: 27/6/2024 -
165. 3 Reasons NOT to have Dance Team Captains
Publicado: 20/6/2024 -
164. Are Your Dance Team Leaders Truly Committed?
Publicado: 14/6/2024 -
163. How to Destroy Team Culture
Publicado: 6/6/2024 -
162. The Sullivan Twins on Resilience, Pressure, Success and How to Love the Journey
Publicado: 30/5/2024 -
161. The NEW Goal Setting Method that Sets You Up for Success
Publicado: 23/5/2024 -
DANCER BONUS: Mindset of Effective Goal Setting
Publicado: 16/5/2024
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.
