Passion for Dance
Un pódcast de Dr Chelsea Pierotti - Jueves
204 Episodo
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101. 3 Tools to Increase a Dancer's Mental Toughness [Framework Part 1]
Publicado: 9/3/2023 -
100. Small Moments and the Important People You Share Them With
Publicado: 2/3/2023 -
99. Confidence Myths You Should Avoid and What to do Instead
Publicado: 23/2/2023 -
98. How to Strive for Excellence Without Being a Perfectionist
Publicado: 16/2/2023 -
97. 10 Miracle Benefits of Effective Imagery
Publicado: 9/2/2023 -
96. Tips to Help You Prepare for Your Next Audition with Caitlin Sloan
Publicado: 2/2/2023 -
95. Why You Need a Daily Practice Intention for Growth and Focus
Publicado: 26/1/2023 -
94. My Dancers are Being Lazy and Wont Work Hard, What Do I Do?
Publicado: 19/1/2023 -
93. Why Setting Goals During Competition Season Can Be Harmful and What to Do Instead
Publicado: 12/1/2023 -
92. I May Have Failed in 2022 but I'm Finding my Purpose in 2023
Publicado: 5/1/2023 -
91. How to Feel Happier and Achieve More with Reflection
Publicado: 15/12/2022 -
90. Why You Shouldn't Tell Your Dancers to Get Out of Their Head
Publicado: 8/12/2022 -
89. Why Do Human Beings Dance? With Natalie Orr
Publicado: 1/12/2022 -
88. Why Gratitude Lists Don't Work
Publicado: 24/11/2022 -
87. How to Flip that Mental Switch from Negative Thoughts to Positive Actions
Publicado: 17/11/2022 -
86. The Power of Asking the Right Questions with Dr. Noah St. John
Publicado: 10/11/2022 -
85. Confidence Q&A
Publicado: 3/11/2022 -
84. University of Kentucky Dance Coach Dawn Walters
Publicado: 27/10/2022 -
83. [LIVE COACHING] Personal Mindset, Honesty, and Reaching Goals without Pressure
Publicado: 20/10/2022 -
82: 5 Steps to Cleaning Your Dance Routine While Building Leadership
Publicado: 13/10/2022
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.
