Pause Purpose Play

215 Episodo

1. Permission to Look After Yourself When You’re Ill

   Publicado: 23/11/2023
2. Humour, Resilience, and the Rollercoaster of Motherhood With Emily-Jane Clark

   Publicado: 16/11/2023
3. Good Enough is not Failure

   Publicado: 9/11/2023
4. How low is Your Energy Battery?

   Publicado: 2/11/2023
5. Morning Routines - What to do Instead of Putting Pressure on Yourself

   Publicado: 25/10/2023
6. People Pleasing, Saying no and Setting Boundaries

   Publicado: 18/10/2023
7. Embracing Impostor Syndrome - With Jill Stoddard

   Publicado: 4/10/2023
8. Permission to Make Progress Over Perfection

   Publicado: 27/9/2023
9. Nourishing Yourself Through Nutrition, With Thalia Pellegrini

   Publicado: 20/9/2023
10. Being Mindful and Noticing : Bonus Episode

    Publicado: 18/9/2023
11. Letting go of Overworking and People Pleasing With Natalie Costa

    Publicado: 13/9/2023
12. Making More Progress by Letting Go of Perfect

    Publicado: 6/9/2023
13. Connecting More Deeply With Yourself And With What Matters To You

    Publicado: 31/8/2023
14. Don’t Ask, Don’t Get

    Publicado: 24/8/2023
15. The Societal Pressure Of Perfection With Thomas Curran

    Publicado: 17/8/2023
16. Soothing Shame With Compassion and Connection

    Publicado: 9/8/2023
17. It’s Not Your Fault if You Have ADHD

    Publicado: 3/8/2023
18. Balancing Necessary Self-Care with Nourishing Self-Care

    Publicado: 27/7/2023
19. Surviving Hard Knocks with Compassion

    Publicado: 19/7/2023
20. Permission and Self-Worth with Sam Dhu

    Publicado: 12/7/2023